The Art of Taking An Aligned Break (to Recharge from 2021!)
Feeling exhausted from this year? Need a moment to recharge and realign?
You're *so* not alone! In this episode, I'm sharing my behind the scenes look at why I'm taking a short break and how you can too! So often, we ignore the cues from our emotions and body that tell us it’s time to slow down and create some space in our life. If you’ve been feeling out of alignment lately, this episode is for you.
Having time to rest & reset is a beautiful thing. But here’s a hint: taking a break does NOT mean spending time scrolling through social media or news feeds. The more we can tune out the external noise, the better we can tune in to what our soul wants and needs.
From this episode, you’ll walk away understanding the power behind a “solo retreat” and how to create one for yourself.
More episodes will be coming in mid January of 2021. Until then, enjoy your sacred space and h ave a gracious, self-loving rest of your year!
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